WELCOME TO BIOHACK
Performance starts with recovery. Whether you’re here to relieve stress, boost energy, or simply feel your best, our modern approach to wellness helps you recover smarter and live stronger.
CONTRAST THERAPY
The perfect balance of heat and cold to rejuvenate your body and mind. Alternating temperatures enhance circulation, reduce muscle fatigue, and create a deep sense of relaxation and renewal. 45 or 60 minutes in a private room with an infrared sauna and cold plunge.
Deep heat therapy that detoxifies, relaxes, and restores balance. Infrared wavelengths penetrate muscles to improve circulation, relieve tension, and support recovery at the cellular level. 30 or 45 minutes in a private room with an infrared sauna. Up to 160°.
Train your body and mind to adapt under stress. Cold immersion improves circulation, decreases inflammation, and increases dopamine levels — leaving you refreshed, focused, and energized. 15 minutes in a private room with a cold plunge. ≈45°.
Experience oxygen-driven recovery at its highest level. HBOT enhances cellular repair, reduces inflammation, and improves cognitive and physical performance while supporting long-term wellness and longevity. 60 or 90 minutes in a hardshell HBOT chamber while breathing ≤99% oxygen under gentle pressure (up to 2ATA).
Up to 3 minutes in a chamber chilled between -166° to -220°. Activates the nervous system, boosts mood through endorphin release, and reduces inflammation to support faster recovery.
Hands-on precision therapy that releases tension in the fascia — your body’s connective network. Improves mobility, posture, and circulation to restore natural movement and relieve chronic tightness. Up to 90 minutes. Myofascial Release. Cupping Therapy. Muscle Scraping.
Light that heals from within. Red and near-infrared wavelengths energize your cells, promote collagen production, and accelerate recovery — enhancing performance, skin health, and vitality. 10 or 15 minutes in a 630 nm red light therapy bed.
Uses patented sequential pulse technology to boost circulation, flush out metabolic waste like lactic acid, reduce inflammation, and speed recovery so you feel restored faster. 30 or 45 minutes legs, arms, or hip compression.
Hydration and nutrients delivered directly into your bloodstream for immediate effect. Restores energy, supports immunity, and accelerates recovery from stress, travel, or training.
